A nutritionist has named all the foods she avoids at the supermarket - and explained why you should stop eating them too.

Susie Burell is one of Australia's top dietitians and wants to make choosing healthy food accessible for everyone.

The first step is revaluating your grocery lists - starting with items that do more harm than good when not consumed in moderation.

Susie previously detailed the four easy 'food rules' she swears by for Nemanex tropfen Fake staying in shape and losing weight.

The dietitian also revealed the two worst diets you can follow for your health - and why they're wreaking havoc with your metabolism.




Sydney dietitian Susie Burrell (pictured) has reveals the foods she avoids at the supermarket